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When people begin training in hypnosis, they learn certain methodologies and how to do things in a specific way. Students in hypnotherapy are taught that ‘this’ technique is good, and ‘that’ technique
Podcast: Play in new window | Download
When people begin training in hypnosis, they learn certain methodologies and how to do things in a specific way. Students in hypnotherapy are taught that ‘this’ technique is good, and ‘that’ technique
Life has a way of throwing unexpected challenges our way—some small ripples, others tidal waves that shake the very foundation of our world. A sudden job loss, the end of a cherished relationship, a personal tragedy, or even a global crisis can leave us feeling...
You stumble to the lectern, your legs feeling awkward and heavy. Is it possible you've forgotten how to do something as basic as walking? Your clammy palms grip your notes, sweat blurring your inky lifeline as you take center stage. Whose idea was it to have you do...
True athletes constantly seek new ways to improve their performance and enhance their training. While rigorous training and proper nutrition are critical, the mental side of sports can make or break a performance. With its proven ability to assist people with...