Podcast: Play in new window | Download
Patty Castellanos is a Licensed Mental Health Counselor, Certified Hypnotherapist, and HypnoBirthing Educator. She is the Founder of The Expression Center, a private practice dedicated to supporting w
Podcast: Play in new window | Download
Patty Castellanos is a Licensed Mental Health Counselor, Certified Hypnotherapist, and HypnoBirthing Educator. She is the Founder of The Expression Center, a private practice dedicated to supporting w
True athletes constantly seek new ways to improve their performance and enhance their training. While rigorous training and proper nutrition are critical, the mental side of sports can make or break a performance. With its proven ability to assist people with...
As a professional hypnotist, you dedicate your time to helping others transform their lives, overcome challenges, and achieve their goals. While this work is gratifying, the administrative side of running a practice can sometimes feel overwhelming—especially when it...
As the world increasingly embraces digital solutions, we can do more and more things online. From shopping for groceries to seeking medical advice to chatting with loved ones worldwide, our online and real lives have become one and the same. You can even receive all...